Nutritional values of Hams, Charcuterie and Cheeses

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PDO Parma Ham
ProductEnergy
(kJ/kcal)		Fat
(g)		Of which saturated
(g)		Carbohydrates
(g)		Of which sugars
(g)		Protein
(g)		Salt
(g)
Parma Ham “Re Nero”1091/262186,100255,2
Parma Ham “Regina”1091/262186,100255,2
Parma Ham Buoni e Pratici1091/262186,100255,2
Cured Hams
ProductEnergy
(kJ/kcal)		Fat
(g)		Of which saturated
(g)		Carbohydrates
(g)		Of which sugars
(g)		Protein
(g)		Salt
(g)
Cured Ham “Il Prestigio”997/239155,100265,8
Cured Ham “Il Delicato”779/1907,82,600305,0
Cured Ham with bone997/239155,100265,8
Cured Ham San Daniele1145/275196,500264,5
Cured Ham "Riviera"1091/262186,100255,2
Cured Ham “Gran Duca”997/239155,100265,8
Cured Ham “Montanaro”997/239155,100265,8
Coppas
ProductEnergy
(kJ/kcal)		Fat
(g)		Of which saturated
(g)		Carbohydrates
(g)		Of which sugars
(g)		Protein
(g)		Salt
(g)
PGI Coppa of Parma1404/338261100264,3
Cured Coppa Emiliana1404/338261100264,3
Cured Charcutierie
ProductEnergy
(kJ/kcal)		Fat
(g)		Of which saturated
(g)		Carbohydrates
(g)		Of which sugars
(g)		Protein
(g)		Salt
(g)
Culatta1014/243155,900275,7
Fiocchetto980/235155,100255
Culatello1014/243155,900275,7
Pancetta and Lard
ProductEnergy
(kJ/kcal)		Fat
(g)		Of which saturated
(g)		Carbohydrates
(g)		Of which sugars
(g)		Protein
(g)		Salt
(g)
Mild Pancetta with Coppa1470/35530112,20,2192,7
Pressed traditionally seasoned mild Pancetta1885/45644190,10,1153,5
Rolled up Pancetta1885/45644190,10,1153,0
Lean Pancetta1279/3082410,200234,3
Lard of San Vitale2382/57859230,70112,7
Sweet Pancetta Bacon1760/42640140,50,5163
Cured Lonza770/1836,12,300323,6
Sopressata1734/418341200286
Salami
ProductEnergy
(kJ/kcal)		Fat
(g)		Of which saturated
(g)		Carbohydrates
(g)		Of which sugars
(g)		Protein
(g)		Salt
(g)
PGI Felino Salami 1495/360289,400273,8
Salami1504/362289,60,50,5273,8
Paesano Salami1504/362289,60,50,5273,8
Strolghini1165/280207,200253
Spianata Romana Salami1544/37230100,50,5254,5
Ventricina Salami1544/37230100,50,5254,5
Milano Salami1504/3622810,10,50,5273,9
Stick Salami1544/37230100,50,5254,5
Ring Salami1544/37230100,50,5254,5
Fennel Salami1504/362289,60,50,5273,8
Napoli Salami1367/331258,50,50,5263,9
Ungherese Salami1749/42236120,50,5244
Speck
ProductEnergy
(kJ/kcal)		Fat
(g)		Of which saturated
(g)		Carbohydrates
(g)		Of which sugars
(g)		Protein
(g)		Salt
(g)
Smoked Speck1301/313248,50,30,3244,9
Bresaolas
ProductEnergy
(kJ/kcal)		Fat
(g)		Of which saturated
(g)		Carbohydrates
(g)		Of which sugars
(g)		Protein
(g)		Salt
(g)
Beef Bresaola712/1693,31,30,70,7344
Cooked Hams
ProductEnergy
(kJ/kcal)		Fat
(g)		Of which saturated
(g)		Carbohydrates
(g)		Of which sugars
(g)		Protein
(g)		Salt
(g)
Artesanal Cooked Ham545/13051,70,70,720,51,5
High Quality Cooked Ham545/13051,70,70,720,51,5
Selected Cooked Ham471/1122,40,91,51,5211,9
Praga Cooked Ham471/1122,40,91,51,5211,9
Cooked Ham with Herbs545/13051,70,70,720,51,5
Mortadellas
ProductEnergy
(kJ/kcal)		Fat
(g)		Of which saturated
(g)		Carbohydrates
(g)		Of which sugars
(g)		Protein
(g)		Salt
(g)
PGI Bologna Mortadella1345/325291210,6152
Mortadella1311/317291210,6132
Roasted Charcuterie
ProductEnergy
(kJ/kcal)		Fat
(g)		Of which saturated
(g)		Carbohydrates
(g)		Of which sugars
(g)		Protein
(g)		Salt
(g)
Porchetta847/204166,610,8142
Cooked Pancetta1308/3152410,21,70,7231,6
Cooked Coppa1032/248178,61,70,7221,8
Roasted Loin770/1836,12,300323,6
Roasted Turkey567/13561,91,31,3191,4
Roasted Chicken434/1033110,5812
Cheeses
ProductEnergy
(kJ/kcal)		Fat
(g)		Of which saturated
(g)		Carbohydrates
(g)		Of which sugars
(g)		Protein
(g)		Salt
(g)
Top quality Parmigiano Reggiano cheese1606/38628170,50,5331,5
Top quality Grana Padano cheese1634/39529180,50,5331,5
Pre-cooked products
ProductEnergy
(kJ/kcal)		Fat
(g)		Of which saturated
(g)		Carbohydrates
(g)		Of which sugars
(g)		Protein
(g)		Salt
(g)
Zampone1319/318261100211,8
Cotechino1282/3092510,500212,2
Stinco920/220124,800281,8
Cappellotto1077/25919600222,4